morga Kruska Demeter
Product information
Organic Grain Mix Kruska for Nutritious Sides
Made from 100% biodynamic ingredients
Simplifies preparation with reduced cooking time
Natural vegetable flavor
Good source of plant protein
Versatile for use in various dishes
Gluten-containing with labeled allergens
Organic Grain Mix Kruska for Nutritious Sides
Product Details
The MORGA Kruska Demeter is a high-quality organic grain mix made from carefully selected ingredients. This mix is ideal for preparing nutritious side dishes and offers a plant-based alternative to traditional sides. The combination of wheat, oats, barley, and rye provides a balanced nutritional composition that is rich in fiber and plant proteins.
Features
- Made from 100% biodynamic ingredients
- Simplifies preparation with reduced cooking time after soaking
- Versatile for use in various dishes
- Natural flavor that perfectly complements vegetable aromas
- Good source of plant protein and essential nutrients
- Gluten-containing and labeled with important allergens
The MORGA Kruska Demeter can be soaked overnight in cold water, reducing cooking time by half. This not only saves time but also helps better preserve nutrients.
Ingredients
WHEAT whole*, OAT whole steamed*, BARLEY whole*, RYE whole*. *from biodynamic farming. Allergens: GLUTEN, SOY.
Usage
For preparation, place 100g of the Kruska mix into a pot with 300ml of water. Soak overnight in cold water and drain before cooking. Then cook with 300ml vegetable broth for about 15-20 minutes until the grains are tender. Ideal as a side dish for vegetable dishes or in salads.
Nutritional Values
Per 100g: Energy 1420 kJ / 338 kcal, Fat 3g, of which saturated fat 0.5g, Carbohydrates 60g, of which sugar 1.3g, Protein 11g, Salt 0g.
Legal Notices
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
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