HILDEGARDS LADEN Dinkel Habermus
Product information
Nutritious Spelt Porridge for a Healthy Breakfast
Traditional recipe according to Hildegard of Bingen
82.3% spelt flakes for healthy nutrition
Healthy ingredients like apple pieces and psyllium seeds
Quick preparation in 5-10 minutes
No artificial flavor enhancers
Ideal for breakfast or as a snack
Nutritious Spelt Porridge for a Healthy Breakfast
Product Details
HILDEGARDS LADEN Spelt Porridge offers a nutrient-rich and delicious breakfast option based on the teachings of Hildegard of Bingen. The traditional porridge is prepared from carefully selected spelt flakes and apple pieces combined with selected spices. It is not only tasty but also a healthy choice for daily enjoyment.
Features
- Traditional recipe according to Hildegard of Bingen
- Made from 82.3% spelt flakes for healthy nutrition
- Contains healthy ingredients like apple pieces, psyllium seeds, and spices
- Quick and easy preparation in just 5-10 minutes
- Free from artificial flavor enhancers and preservatives
- Ideal for a balanced breakfast or as a snack
These features make HILDEGARDS LADEN Spelt Porridge a practical and healthy choice that can fit into a balanced diet.
Ingredients
Spelt flakes (82.3%), apple pieces (15%), psyllium seeds, galangal, cinnamon.
Usage
Mix 1 cup of spelt porridge with 2-3 cups of water and bring to a boil while stirring continuously. Optionally, add honey and lemon juice and let it steep. The cooking time is about 5-10 minutes depending on the desired consistency.
Nutritional Values
The nutritional values per 100 g are:
Energy: 1431 kJ (342 kcal)
Fat: 2.3 g (of which saturated fatty acids: 0.2 g)
Carbohydrates: 65 g (of which sugars: 12 g)
Protein: 11 g
Salt: 0 g.
Mandatory Notices
The recommended daily dose should not be exceeded.
Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of reach of small children.
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