SMOON culotte menstruelle L Perséphone flux très abondant noir

Month after month women go through a process that is both natural and of great significance: menstruation. It stands for fertility, health and renewal, but also for discomfort, emotional strain and cultural taboos. Why is it so difficult to accept menstruation as a normal part of life and to talk about it openly?

The connection between diet and hormone levels has long been recognised. A promising method to support hormonal balance is so‑called Seed Cycling. But what exactly is behind this dietary trend for women and why is it worth a try?

This garlic causes neither body nor breath odour and is very on-trend: it contains significantly more antioxidants than regular garlic, supports the heart and immune defences and helps prevent age-related vascular changes. What makes black garlic special?