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Barley grass is one of the healthiest foods, combining a unique mix of nutrients, vitamins, minerals, phytochemicals and antioxidants. It is considered an immune booster and supports our gut. How can you benefit from its wealth of vital nutrients?

Appetite suppressants are often presented as an easy aid in the fight against overweight and promise a quick reduction of the feeling of hunger. But not all products work equally well, and some may even have unwanted side effects. How effective are they really and what should be considered when taking them?

When swallowing suddenly becomes agony and every breath itches – throat lozenges promise quick relief: they soothe the irritated throat, relieve sore throat and help fight bacterial pathogens. But not all lozenges are the same. From herbal to medicinal, from soothing to healing: which lozenges are best for you?