Dr. Jacob's pHysioBase Citrat-Basenpulver mit Glucosamin

Unobtrusive in the kitchen cupboard yet a real multitasker: baking soda – also known as baking soda – surprises with a wide range of uses. Whether as a gentle cleaner, a natural aid for heartburn or a beauty tip – the white powder is a true everyday all-rounder. But exactly how does baking soda work, and why do so many people swear by its versatile properties?

The acid‑base balance is a mysterious mechanism working within each of us and is crucial for our health. Often unnoticed, it influences our vitality, mood and ability to fight disease. An imbalance can have unexpected effects on body and mind and lead to a variety of complaints. How can we promote our inner wellbeing and strengthen our health?

Potassium is a true power mineral that keeps our body running at full speed – it controls nerve impulses, regulates blood pressure and ensures our heart beats in the right rhythm. But an imbalance can have dangerous consequences – from muscle cramps to serious heart problems. The good news: with the right diet you can actively manage potassium levels. Which foods are the best potassium providers?