Dr. Reckeweg R74 Nocturnin Tropfen

Melatonin, oft auch als „Schlafhormon“ bezeichnet, spielt im menschlichen Körper eine entscheidende Rolle. Es steuert eine Vielzahl von Funktionen im Organismus. Doch was genau macht Melatonin so besonders und welche Auswirkungen hat dieses faszinierende Hormon auf unsere Gesundheit?

In our digital world, eye complaints are no longer uncommon. Whether due to long hours of screen work, allergies or environmental influences — our eyes are under constant strain every day. Eye drops can work wonders: they provide moisture, relieve irritation and protect the delicate surface of the eye. What are eye drops and what should be considered when using them?

This plant has been used as a remedy since antiquity and is now regarded as the go-to plant for sleep disorders. Valerian improves falling asleep and staying asleep, has a calming effect and helps with nervous restlessness. How can you use this time-honoured plant?