Eusana Nierenwärmer anatomisch Seide/Wolle S schwarz

When the days get colder or tension bothers us, many instinctively reach for a trusted helper: the heating pad. Whether for abdominal pain, muscle soreness or simply to relax – the comforting heat that gently spreads over the body feels like balm for body and mind. Hot water bottles, heat packs and grape seed pillows: what are their differences and what are the pros and cons of each?

Our body has two impressive filtration stations that play a decisive role in removing toxins and metabolic products — the so-called blood cleansing: the kidneys. Their main tasks are to regulate fluid and electrolyte balance, blood pressure and acid–base balance. What can you do to support your kidneys' function?

What was once considered a mere metabolic end product has long since found its firm place in modern medicine and cosmetics: urea. This natural moisturiser, especially popular in skin creams, is one of the oldest active ingredients used for dry skin. What is special about this substance and how is it used?