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Regular blood glucose monitoring in diabetes can reduce the risk of heart attack, stroke and blindness by 50% and helps ensure your treatment goals are met. How can you reliably measure your blood glucose yourself and what should be taken into account?

A widespread condition that affects more and more people worldwide, often begins unnoticed and can nevertheless have profound effects on an entire life: diabetes. Whether due to insulin deficiency or resistance, disturbed regulation of blood glucose presents enormous challenges to the body. What exactly is diabetes mellitus, how do you get it and how can you prevent this serious disease?

High cholesterol, diabetes, sugar cravings, digestive problems, excess weight – these are just some of the conditions where apple cider vinegar can have a regulating effect. Few other home remedies are credited with such a wide range of benefits. What is really behind the miracle of apple cider vinegar?