Freka-Clyss Klistier

That nasty stomach rumbling can ruin the best holiday: as soon as you eat something bad, diarrhoea can occur. You suffer a loss of fluid and electrolytes, and prolonged toilet sessions can lead to dangerous dehydration. What can you do about this complete emptying of the digestive system?

One spray — and you can breathe freely again! Nasal sprays are real everyday heroes for a blocked nose, whether due to a cold, allergy or dry air. They act quickly but can cause dependence with prolonged use. How do nasal sprays work, what active ingredients do they contain and how should they be used correctly?

High cholesterol, diabetes, sugar cravings, digestive problems, excess weight – these are just some of the conditions where apple cider vinegar can have a regulating effect. Few other home remedies are credited with such a wide range of benefits. What is really behind the miracle of apple cider vinegar?