Laxipeg banane Pulver Dose

Sometimes the body feels blocked: the belly is tense, appetite is reduced and the usual lightness is missing. Constipation is a common problem that often develops gradually. But which simple and effective measures help get digestion moving again?

A stressed, overloaded or imbalanced gut can have far‑reaching consequences for our overall well‑being. This is where a gut reset comes in: with targeted measures, the natural balance of the gut flora should be restored and the body strengthened from the inside out. What is meant by a gut reset and what benefits does it bring to your gut?  

Health starts on the plate and dietary fibres are the secret helpers often overlooked. They contribute significantly to digestion, support the heart and lower the risk of numerous diseases. In a world dominated by fast and unhealthy food, their value often goes unrecognised. But what exactly are they and how can they be integrated into the diet?