LEMON PHARMA Dr Bach Kaugummi Energie

In a world full of appointments and obligations, it is important to choose the right foods to meet your body’s energy needs. Energy-rich foods provide not only immediate energy but also support long-term health. How do you find suitable energy sources and integrate them into daily life?

Power from the root – that is an apt way to describe ginseng. This time-honoured tonic can boost mental performance, make the body more resistant to pathogens and provide relief from states of exhaustion. What does this all-healing wonder root contain?

These inconspicuous kernels, which botanically are not true nuts, are packed with valuable nutrients. Whether as a crunchy snack, creamy milk alternative or fine butter: almonds have long secured their place in modern diets. They are a perfect source of plant protein, healthy fats and fibre as well as antioxidants, vitamins and minerals. What makes almonds such a wholesome all-rounder?