Litozin Hagebuttenpulver

These bright red fruits are mostly known as tea or jam: rose hips. But they are much more than just a tasty food. Rose hips belong to wild roses and score with vitamin C, carotenoids, polyphenols and galactolipids, which help relieve symptoms of osteoarthritis. What does this native superfruit contain?

This pretty puffball loved by children is a thorn in the side of many gardeners, yet it is very healthy and versatile in the kitchen. Dandelion, known for its bright yellow flowers, is rich in valuable nutrients and health-promoting properties. But which active substances make dandelion beneficial and how can it be prepared?

Lycopene is an important substance with numerous positive effects on health. Its easy use, availability and usefulness make it an attractive option for anyone who wants to improve their quality of life with minimal effort. But what exactly is behind this natural active ingredient and how can it support our well-being?