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Our body has two impressive filtration stations that play a decisive role in removing toxins and metabolic products — the so-called blood cleansing: the kidneys. Their main tasks are to regulate fluid and electrolyte balance, blood pressure and acid–base balance. What can you do to support your kidneys' function?

Regular blood glucose monitoring in diabetes can reduce the risk of heart attack, stroke and blindness by 50% and helps ensure your treatment goals are met. How can you reliably measure your blood glucose yourself and what should be taken into account?

Purines are essential components of genetic information and play an important role in energy production within cells. An imbalance in purine metabolism can have negative consequences such as gout. What influence do purines have on our health and how can we maintain a balanced purine level in the body?