Ménophytea Menostick Hitzewallung

For headaches, allergies, cravings, depression and performance decline, hormonal problems are not always considered immediately, even though they can indeed cause such symptoms. The causes of a range of complaints and conditions can lie in small disturbances of the hormonal system. How can hormonal balance be restored?

The connection between diet and hormone levels has long been recognised. A promising method to support hormonal balance is so‑called Seed Cycling. But what exactly is behind this dietary trend for women and why is it worth a try?

Like pinpricks in the joint: A gout attack often occurs very suddenly and typically at night. In the times of emperors and kings, gout was one of the first diseases of affluence, caused by gluttony and excessive wine consumption. What is gout and what can be done about this disease?