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Regular blood glucose monitoring in diabetes can reduce the risk of heart attack, stroke and blindness by 50% and helps ensure your treatment goals are met. How can you reliably measure your blood glucose yourself and what should be taken into account?

A widespread condition that affects more and more people worldwide, often begins unnoticed and can nevertheless have profound effects on an entire life: diabetes. Whether due to insulin deficiency or resistance, disturbed regulation of blood glucose presents enormous challenges to the body. What exactly is diabetes mellitus, how do you get it and how can you prevent this serious disease?

The double chin, often perceived as a simple fat deposit, is actually a complex medical phenomenon influenced by a variety of factors. Genetic predisposition, hormonal changes and age-related tissue adjustments can all contribute to the development of a double chin. But which methods are truly effective and safe for addressing this cosmetic concern?