NATURSTEIN Women plus Kapsel

Imagine being able to make your own skincare products with ingredients from your kitchen. DIY body care is not only a creative and eco‑friendly trend, it is also a wonderful way to know exactly what you apply to your skin. From homemade face masks to natural scrubs – the selection is large and surprisingly effective. Are you ready to discover nature's secrets in your own kitchen?

Bath additives turn an everyday bath into a relaxing ritual and can, depending on their ingredients, not only nourish the skin but also calm the mind. They offer a variety of scents and active ingredients that enhance well‑being and relieve everyday stress. Whether nourishing, calming or invigorating – there is a bath additive for every need. But which bath additives suit you best?

They resemble the body’s own hormone estrogen in structure and are therefore considered a natural alternative to hormone therapy for menopausal symptoms, premenstrual syndrome (PMS) and other pathological conditions: phytoestrogens. What are they and how can you benefit from them?