Omida Nr1 Calcium fluoratum Dilution 12 D

Do you often feel tired, drained or suffer from cramps – and can’t find a clear reason? Behind these inconspicuous complaints there may be a silent deficiency: calcium. The vital mineral is involved in almost all bodily functions – and yet a deficiency often remains unnoticed for a long time. But how can you ensure the body gets enough calcium?

As an organic sulfur compound, MSM is becoming increasingly popular in naturopathy and sports because it is said to have anti‑inflammatory, pain‑relieving and regeneration‑promoting properties. It is present in every cell and is thought to relieve joint pain, allergies and stress while strengthening defences. What is MSM and how can you benefit from it?

A walk in the sun can work wonders — for mood as well as for health. With the help of sunlight the body produces vitamin D, which plays a key role in countless processes. But what if sun exposure is not enough? How can we sensibly meet our needs then?