pharmalp RELAXKIT Boost & Sleep Tablette

This plant has been used as a remedy since antiquity and is now regarded as the go-to plant for sleep disorders. Valerian improves falling asleep and staying asleep, has a calming effect and helps with nervous restlessness. How can you use this time-honoured plant?

Melatonin, oft auch als „Schlafhormon“ bezeichnet, spielt im menschlichen Körper eine entscheidende Rolle. Es steuert eine Vielzahl von Funktionen im Organismus. Doch was genau macht Melatonin so besonders und welche Auswirkungen hat dieses faszinierende Hormon auf unsere Gesundheit?

Maca, also called “Peruvian ginseng”, is a plant used for centuries in the Andes. Considered a genuine superfood, it is said to boost energy and endurance and to support hormonal balance. Maca is also receiving growing attention in the Western world, for example in dietary supplements and natural remedies. But how can maca enrich everyday life?