POPOTE Quetschie Butternusskürbis Bio

These little powerhouses are a healthy snack that supplies unsaturated fatty acids, valuable minerals, anti‑inflammatory carotenoids and the sleep‑promoting tryptophan, and has a positive effect on cholesterol levels. What makes pumpkin seeds so healthy?

These bright red fruits are mostly known as tea or jam: rose hips. But they are much more than just a tasty food. Rose hips belong to wild roses and score with vitamin C, carotenoids, polyphenols and galactolipids, which help relieve symptoms of osteoarthritis. What does this native superfruit contain?

Pistachios, the small green nuts with a distinctive flavour and crunchy texture, are not only a tasty snack but also a healthy food. Originally from the Middle East, they have become a popular delicacy worldwide. But what makes these nuts so unique and healthy?