Spagyros SAL 5 Nerven Mundspray

This plant has been used as a remedy since antiquity and is now regarded as the go-to plant for sleep disorders. Valerian improves falling asleep and staying asleep, has a calming effect and helps with nervous restlessness. How can you use this time-honoured plant?

One spray — and you can breathe freely again! Nasal sprays are real everyday heroes for a blocked nose, whether due to a cold, allergy or dry air. They act quickly but can cause dependence with prolonged use. How do nasal sprays work, what active ingredients do they contain and how should they be used correctly?

Do we have more than one brain? Not really. Yet our body has several nervous systems and one of them is indeed referred to as a 'second brain'. This 'brain' is not in the head but in the belly. What is it and how does it influence our life?