Strath Kids Himbeere

Children need all the nutrients contained in food for their physical and mental development, but they often refuse to eat healthy things. Therefore adequate supply cannot always be guaranteed and dietary supplements can help. What should be considered?

These tasty forest fruits are a true superfood. Bilberries are low in sugar and fructose, full of vitamins and minerals and among the healthiest fruits available. What ailments can they help with and how are they best enjoyed?

These bright red fruits are mostly known as tea or jam: rose hips. But they are much more than just a tasty food. Rose hips belong to wild roses and score with vitamin C, carotenoids, polyphenols and galactolipids, which help relieve symptoms of osteoarthritis. What does this native superfruit contain?