Sun Snack Ananasschnitze

The hazelnut, with its crunchy shell and tender kernel, is not only a treat but also has high health value. Rich in unsaturated fatty acids, protein and many important vitamins and minerals, the hazelnut is a nutrient‑dense snack with proven positive health effects. But which nutrients does the hazelnut contain and how can it promote our health?

The mango, a fruit of sweet temptation and exotic charm, transports our senses to the sun-kissed regions of the tropics. With its characteristic shape, vibrant colours and intense aroma, it is not only a culinary highlight but also a symbol of freshness and vitality. But what secrets and stories lie behind this royal fruit?

These inconspicuous kernels, which botanically are not true nuts, are packed with valuable nutrients. Whether as a crunchy snack, creamy milk alternative or fine butter: almonds have long secured their place in modern diets. They are a perfect source of plant protein, healthy fats and fibre as well as antioxidants, vitamins and minerals. What makes almonds such a wholesome all-rounder?