Sun Snack Aprikosen ganz entsteint

The hazelnut, with its crunchy shell and tender kernel, is not only a treat but also has high health value. Rich in unsaturated fatty acids, protein and many important vitamins and minerals, the hazelnut is a nutrient‑dense snack with proven positive health effects. But which nutrients does the hazelnut contain and how can it promote our health?

Delicate, aromatic and full of nourishing power – apricot kernel oil is a real secret tip from natural cosmetics and nutrition. This vegetable oil is a good alternative to expensive face creams and provides plenty of valuable fatty acids. Whether for skin, hair or cooking – the golden‑yellow oil surprises with its versatility and beneficial effects. What can apricot kernel oil do and why is it used in many cosmetic products?

With their rich colour palette from dark violet to bright yellow, plums are not only a feast for the eyes but also promise sweet enjoyment. They offer a rich flavour and many health benefits. What role do plums play in promoting well‑being and health, and how can they be integrated into a balanced diet to make the most of their benefits?