TIGER BALM Salbe rot-stark

These bright red fruits are mostly known as tea or jam: rose hips. But they are much more than just a tasty food. Rose hips belong to wild roses and score with vitamin C, carotenoids, polyphenols and galactolipids, which help relieve symptoms of osteoarthritis. What does this native superfruit contain?

Sport gets the body in top shape, but for the skin it often means pure stress — whether running, swimming or strength training. Sweat, UV radiation and frequent showers can take their toll and disturb the skin’s natural balance. People often don’t notice how much their skin suffers from training until problems appear. How can you keep your skin healthy, fresh and resilient despite sweat‑driven workouts?

Suddenly everything spins, the ground seems to sway and a feeling of insecurity spreads. Dizziness can strike unexpectedly and shake your balance and confidence in your body. It is often unclear whether the cause is harmless or serious — and that uncertainty is what makes it so unsettling. How can you find out what is really behind it?