zeller Herz und Nerven Filmtablette

This plant has been used as a remedy since antiquity and is now regarded as the go-to plant for sleep disorders. Valerian improves falling asleep and staying asleep, has a calming effect and helps with nervous restlessness. How can you use this time-honoured plant?

This tiny part of the brain is responsible for regulating the internal clock, controlling sleep and enhancing intuition: the pineal gland. When the pineal gland stops functioning properly, physical and mental ageing begins. How can this important gland be activated?

It scores with vital nutrients, is excellent as a food and can positively influence bladder problems, prostate complaints, inflammatory bowel diseases and osteoarthritis. Stinging nettle is truly a versatile medicinal plant. How can you benefit from this nutritional powerhouse?