3M Tegaderm IV Advanced 7x8cm (n)

Tension, hardened muscles, circulatory problems, swelling, joint pain: for these and many other complaints, colourful adhesive strips provide relief — and all without medication. What is their mechanism and what else can tapes do?

This simple remedy relaxes cramped muscles and relieves pain. Heat patches work deep, provide long‑lasting soothing warmth and can be applied quickly and easily to the painful area. What types of heat patches are there and what should you consider when using them?

While scars often fulfil their function and stabilise the skin again, for some people they can also present an aesthetic or even emotional challenge. Visible marks on the skin that arise after injuries and operations need proper care. How do scars form and what can be done to ensure they heal well?