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High cholesterol, diabetes, sugar cravings, digestive problems, excess weight – these are just some of the conditions where apple cider vinegar can have a regulating effect. Few other home remedies are credited with such a wide range of benefits. What is really behind the miracle of apple cider vinegar?

Regular blood glucose monitoring in diabetes can reduce the risk of heart attack, stroke and blindness by 50% and helps ensure your treatment goals are met. How can you reliably measure your blood glucose yourself and what should be taken into account?

Imagine being able to enjoy sweets without worrying about calories — welcome to stevia! This remarkable sweetener, derived from a small plant, is drawing increasing attention as a natural answer to sugar consumption. But what really lies behind this sweet miracle?