Alprausch Pastillen Extra-Frisch Wild Berry ohne Zucker

Sweet and low-calorie – that’s how sugar substitutes lure consumers in countless products. They offer the possibility to reduce sugar intake without sacrificing taste. But while they promise us a sugar-free world, new concerns keep emerging. Are these substitutes really a solution for a healthy life or do they harbour unknown risks?

From sweet treats to hidden ingredients in processed foods, sugar influences our taste and daily eating habits. But behind the sweet facade lies a complex world of different sugars and their effects on health. How does excessive sugar consumption affect our body and what role does it play in modern nutrition?

Small, bright red and full of power – the lingonberry is much more than just a fruity accompaniment to game dishes. These modest berries contain an impressive combination of vitamins, antioxidants and secondary plant compounds. Raw lingonberries are not to everyone's taste, but they are attributed diuretic ��, antibacterial ��, anti-inflammatory and calming �� effects. What makes these red fruits special?