Arkovital Energy Pocket Mini-Kautabletten

When swallowing suddenly becomes agony and every breath itches – throat lozenges promise quick relief: they soothe the irritated throat, relieve sore throat and help fight bacterial pathogens. But not all lozenges are the same. From herbal to medicinal, from soothing to healing: which lozenges are best for you?

Vitamin K is an essential nutrient that plays an important role in blood coagulation and bone health. Although it is less known than other vitamins, it influences many vital processes in the body. Especially green leafy vegetables and certain oils are rich in vitamin K and contribute to a balanced diet. But do you know what other health benefits this vitamin offers?

Coenzyme Q10 is a fuel that gives our cells energy and helps keep them young. It works behind the scenes and helps us stay capable and resilient. Adequate intake can help strengthen the body's reserves and preserve Q10's revitalising effect. But how can we be sure we have enough as levels decline over time?