Bauckhof Zimt Balls glutenfrei

Spelt is currently experiencing a real boom and is no longer in the shadow of wheat: this robust grain delivers more valuable nutrients and is considered a good source of plant protein, silicon and iron. What exactly does spelt contain?

It is the smallest, yet the most valuable part of the wheat grain: wheat germ. Due to its particularly high nutrient density and significant amounts of natural vitamin E, protein and fat, it can help alleviate many health problems. Why shouldn't this nutrient-packed bomb, unknown to many of us, be a regular part of our diet?

Who would have thought that a small cinnamon stick offers much more than the scent of freshly baked cookies? In many cultures cinnamon has been not only a popular spice but also a valued remedy for centuries. So what surprising effects does cinnamon really have and how can we make use of them?