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One unfortunate movement – and ligaments or tendons are torn or overstretched. In such cases an orthosis is often used to balance mobility and stability of the body and thereby restore movement. How does an orthosis work and what should you know about it?

Tension, hardened muscles, circulatory problems, swelling, joint pain: for these and many other complaints, colourful adhesive strips provide relief — and all without medication. What is their mechanism and what else can tapes do?

Unobtrusive and often underestimated, but enormously important: the diaphragm is the main engine of our breathing. No other muscle in our body controls respiratory processes as effectively. Its functions influence not only our mobility, strength and endurance, but also play a key role in the recovery from many physical complaints. Why is this muscle the key to relieving many health problems?