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Spider veins, delicate vascular patterns under the skin, are primarily a cosmetic issue. They are also referred to as besenreiser varicosity and are usually harmless unless they indicate chronic venous insufficiency. But what causes spider veins, how are they treated and can their development be prevented?

Tension, hardened muscles, circulatory problems, swelling, joint pain: for these and many other complaints, colourful adhesive strips provide relief — and all without medication. What is their mechanism and what else can tapes do?

When the days get colder or tension bothers us, many instinctively reach for a trusted helper: the heating pad. Whether for abdominal pain, muscle soreness or simply to relax – the comforting heat that gently spreads over the body feels like balm for body and mind. Hot water bottles, heat packs and grape seed pillows: what are their differences and what are the pros and cons of each?