Biofarm Datteln ohne Stein Knospe

Spelt is currently experiencing a real boom and is no longer in the shadow of wheat: this robust grain delivers more valuable nutrients and is considered a good source of plant protein, silicon and iron. What exactly does spelt contain?

The hazelnut, with its crunchy shell and tender kernel, is not only a treat but also has high health value. Rich in unsaturated fatty acids, protein and many important vitamins and minerals, the hazelnut is a nutrient‑dense snack with proven positive health effects. But which nutrients does the hazelnut contain and how can it promote our health?

Pistachios, the small green nuts with a distinctive flavour and crunchy texture, are not only a tasty snack but also a healthy food. Originally from the Middle East, they have become a popular delicacy worldwide. But what makes these nuts so unique and healthy?