Boiron Ignatia amara Granulat 30 CH

Arnica is known as a powerhouse plant that helps bruises disappear faster and relieves pain. Its healing power is so strong that it has been regarded for centuries as a secret weapon of traditional medicine. Yet not everyone knows that it also carries risks. What really lies behind this medicinal plant and why shouldn’t it always be used without caution?

The aronia berry is a small but highly nutritious fruit packed with an impressive range of health benefits. Its antioxidant properties and positive effects on the cardiovascular system make it a popular superfood. But how exactly can aronia enhance our wellbeing and what are the practical uses of this power berry?

This plant has been used as a remedy since antiquity and is now regarded as the go-to plant for sleep disorders. Valerian improves falling asleep and staying asleep, has a calming effect and helps with nervous restlessness. How can you use this time-honoured plant?