Burgerstein Coenzym Q10 Kapsel 30 mg

Coenzyme Q10 is a fuel that gives our cells energy and helps keep them young. It works behind the scenes and helps us stay capable and resilient. Adequate intake can help strengthen the body's reserves and preserve Q10's revitalising effect. But how can we be sure we have enough as levels decline over time?

These little powerhouses are a healthy snack that supplies unsaturated fatty acids, valuable minerals, anti‑inflammatory carotenoids and the sleep‑promoting tryptophan, and has a positive effect on cholesterol levels. What makes pumpkin seeds so healthy?

Vitamin K is an essential nutrient that plays an important role in blood coagulation and bone health. Although it is less known than other vitamins, it influences many vital processes in the body. Especially green leafy vegetables and certain oils are rich in vitamin K and contribute to a balanced diet. But do you know what other health benefits this vitamin offers?