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Whether as a calming tea, a refreshing addition to salads, or a gentle aid for sleep disorders and digestive complaints – lemon balm is a real treasure chest of positive properties. Relaxing, antispasmodic, antibacterial and antiviral: what does this time‑tested medicinal plant contain?

Moringa, the “tree of life”, has been known for centuries for its healing properties. In traditional medicine it is particularly valued because almost all parts of the tree – from the leaves to the seeds – provide valuable nutrients. But how exactly can moringa boost wellbeing and be integrated into daily life?

Arnica is known as a powerhouse plant that helps bruises disappear faster and relieves pain. Its healing power is so strong that it has been regarded for centuries as a secret weapon of traditional medicine. Yet not everyone knows that it also carries risks. What really lies behind this medicinal plant and why shouldn’t it always be used without caution?