Duracell Batterie Plus 9V / 6LR61

Unobtrusive in the kitchen cupboard yet a real multitasker: baking soda – also known as baking soda – surprises with a wide range of uses. Whether as a gentle cleaner, a natural aid for heartburn or a beauty tip – the white powder is a true everyday all-rounder. But exactly how does baking soda work, and why do so many people swear by its versatile properties?

Electrolytes are the invisible heroes of our body, controlling everything from regulating the heartbeat to muscle function. They are so vital that even small fluctuations in their balance can have major effects on health. By making simple dietary adjustments we can control and optimise our electrolyte balance. But exactly how can this be achieved and which foods play a key role?

For headaches, allergies, cravings, depression and performance decline, hormonal problems are not always considered immediately, even though they can indeed cause such symptoms. The causes of a range of complaints and conditions can lie in small disturbances of the hormonal system. How can hormonal balance be restored?