farfalla Duftstäbchen Citrus Garden

These bright red fruits are mostly known as tea or jam: rose hips. But they are much more than just a tasty food. Rose hips belong to wild roses and score with vitamin C, carotenoids, polyphenols and galactolipids, which help relieve symptoms of osteoarthritis. What does this native superfruit contain?

Freshly pressed, colourful and full of life – juices are far more than just a thirst quencher. Each glass contains a concentrated portion of nature and energy. Juices are increasing in popularity. In summer, chilled fruit juices are a tasty alternative to water and a healthy dietary option. How can we use juices purposefully to enhance everyday wellbeing?

A balanced diet is the best foundation for our health – but what if the body is still not optimally supplied? Multivitamin supplements are considered a simple way to provide targeted vitamins and minerals. But how effective and truly necessary are they?