flawa Nova Quick kohäsive Reissbinde 8cmx4.5m blau

Tension, hardened muscles, circulatory problems, swelling, joint pain: for these and many other complaints, colourful adhesive strips provide relief — and all without medication. What is their mechanism and what else can tapes do?

These invisible tissues play a decisive role not only in movement but also in the development of many complaints and pains that run through the entire body. What are fascia, why can they adhere, and how can they be kept healthy?

For many, nail polish is the signature of their look and creative nail design is often an essential part of individual style. Nail polishes impress with the variety of palettes and the saturation of colour tones. What types of nail polishes are there and what properties should they have?