{"orderable":"1","sku":"49040436","vitaland_pharmacode":"5580048","vitaland_ean":"4038507000809","pharmacode":"5580048","ean":"4038507000809","name":"Govinda Flohsamenschalen Bio","inventory_item":null,"inventory_date":"2026-03-03","vitaland_inhaltsmenge":"250","vitaland_inhaltseinheit":"g","content_amount":"250","content_unit":"g","url_key":"govinda-flohsamenschalen-bio-250-g","swissmedic_cat":"","description":"

Produktdetails<\/h2>
Govinda Flohsamenschalen Bio sind ein ballaststoffreiches Nahrungsmittel, ideal f\u00fcr eine bewusste Ern\u00e4hrung. Die in Indien angebauten Schalen haben die bemerkenswerte F\u00e4higkeit, bis zu das 20-fache ihres Volumens aufzuquellen und bieten somit eine wertvolle Quelle f\u00fcr Ballaststoffe.<\/p>

Eigenschaften<\/h2>
100% biologische Flohsamenschalen aus Indien<\/li>
Reich an Ballaststoffen<\/li>
Glutenfrei und laktosefrei<\/li>
Vegan und vielseitig einsetzbar<\/li>
Quellt bis zu 20-fach im Volumen<\/li>
Einfach in die t\u00e4gliche Ern\u00e4hrung integrierbar<\/li><\/ul>
Diese hochwertigen Flohsamenschalen unterst\u00fctzen die Verdauung und f\u00f6rdern ein langanhaltendes S\u00e4ttigungsgef\u00fchl, wodurch sie eine allgemein wertvolle Zutat in einer ausgewogenen Ern\u00e4hrung darstellen.<\/p>
Inhaltsstoffe<\/h2>
100 % Flohsamenschalen* (Indien). Aus kontrolliert biologischem Anbau.<\/p>
Anwendung<\/h2>
Bis zu zweimal t\u00e4glich 1 bis 2 Teel\u00f6ffel Flohsamenschalen in mindestens 0,25 l Fl\u00fcssigkeit verr\u00fchren und verzehren. Sie k\u00f6nnen auch in S\u00e4ften, Molke, Mandel- oder Reismilch nach einer Quellzeit von 10 Minuten eingef\u00fcgt werden und eignen sich hervorragend zum Andicken von Pudding, roter Gr\u00fctze und Suppen.<\/p>
N\u00e4hrwerte<\/h2>
N\u00e4hrwert<\/th> Menge<\/th> pro<\/th><\/tr><\/thead>
Energie<\/td> 190 kcal<\/td> 100 g<\/td><\/tr>
Energie<\/td> 795 kJ<\/td> 100 g<\/td><\/tr>
Fett<\/td> 0.6 g<\/td> 100 g<\/td><\/tr>
Fett, davon ges\u00e4ttigte Fetts\u00e4uren<\/td> 0.1 g<\/td> 100 g<\/td><\/tr>
Kohlenhydrate<\/td> 1.7 g<\/td> 100 g<\/td><\/tr>
Kohlenhydrate, davon Zucker<\/td> 0.2 g<\/td> 100 g<\/td><\/tr>
Ballaststoffe<\/td> 85.1 g<\/td> 100 g<\/td><\/tr>
Eiweiss<\/td> 1.9 g<\/td> 100 g<\/td><\/tr>
Salz<\/td> 0.13 g<\/td> 100 g<\/td><\/tr><\/tbody><\/table>
Pflichthinweise<\/h2>
Die empfohlene Tagesdosis darf nicht \u00fcberschritten werden. Nahrungserg\u00e4nzungsmittel sind kein Ersatz f\u00fcr eine abwechslungsreiche und ausgewogene Ern\u00e4hrung sowie eine gesunde Lebensweise. Ausserhalb der Reichweite von kleinen Kindern aufbewahren.<\/p>","manufacturer_description":null,"short_description":null,"price":11.9,"regular_price":"10.7","tax_class_id":"2","stock_total":"146","returnable":null,"view_360":"https:\/\/index.hcisolutions.ch\/files\/articleimages360\/5580048\/","voigt_api_message":"Bestand RO 46 \/ NB 100 - | 03.03.2026 10:17:01","active":true,"delivery_type":"3","weight":"0.3","meta_description":"","meta_keywords":"","categories":{"2443242":"\/category\/gesundheit\/diverse ern\u00e4hrung","17131609":"\/channel_category\/mcdrogerie_ch\/gesundheit\/diverse ern\u00e4hrung","17131608":"\/channel_category\/benu_ch\/gesundheit\/diverse ern\u00e4hrung"},"translations":{"name":{"de_CH":"Govinda Flohsamenschalen Bio","it_CH":"Govinda Flohsamenschalen Bio","fr_CH":"Govinda plantago psyllium bio","en_CH":"Govinda Flohsamenschalen Bio"},"vitaland_inhaltseinheit":{"de_CH":"g","it_CH":"g","fr_CH":"g","en_CH":"g"},"content_unit":{"de_CH":null,"en_CH":null,"fr_CH":null,"it_CH":null},"url_key":{"de_CH":"govinda-flohsamenschalen-bio-250-g","it_CH":"govinda-flohsamenschalen-bio-250-g","fr_CH":"govinda-plantago-psyllium-bio-250-g","en_CH":"govinda-flohsamenschalen-bio-250-g"},"description":{"de_CH":"
Produktdetails<\/h2>
Govinda Flohsamenschalen Bio sind ein ballaststoffreiches Nahrungsmittel, ideal f\u00fcr eine bewusste Ern\u00e4hrung. Die in Indien angebauten Schalen haben die bemerkenswerte F\u00e4higkeit, bis zu das 20-fache ihres Volumens aufzuquellen und bieten somit eine wertvolle Quelle f\u00fcr Ballaststoffe.<\/p>
Eigenschaften<\/h2>
100% biologische Flohsamenschalen aus Indien<\/li>
Reich an Ballaststoffen<\/li>
Glutenfrei und laktosefrei<\/li>
Vegan und vielseitig einsetzbar<\/li>
Quellt bis zu 20-fach im Volumen<\/li>
Einfach in die t\u00e4gliche Ern\u00e4hrung integrierbar<\/li><\/ul>
Diese hochwertigen Flohsamenschalen unterst\u00fctzen die Verdauung und f\u00f6rdern ein langanhaltendes S\u00e4ttigungsgef\u00fchl, wodurch sie eine allgemein wertvolle Zutat in einer ausgewogenen Ern\u00e4hrung darstellen.<\/p>
Inhaltsstoffe<\/h2>
100 % Flohsamenschalen (Indien). Aus kontrolliert biologischem Anbau.<\/p>
Anwendung<\/h2>
Bis zu zweimal t\u00e4glich 1 bis 2 Teel\u00f6ffel Flohsamenschalen in mindestens 0,25 l Fl\u00fcssigkeit verr\u00fchren und verzehren. Sie k\u00f6nnen auch in S\u00e4ften, Molke, Mandel- oder Reismilch nach einer Quellzeit von 10 Minuten eingef\u00fcgt werden und eignen sich hervorragend zum Andicken von Pudding, roter Gr\u00fctze und Suppen.<\/p>
N\u00e4hrwerte<\/h2>
N\u00e4hrwert<\/th> Menge<\/th> pro<\/th><\/tr><\/thead>
Energie<\/td> 190 kcal<\/td> 100 g<\/td><\/tr>
Energie<\/td> 795 kJ<\/td> 100 g<\/td><\/tr>
Fett<\/td> 0.6 g<\/td> 100 g<\/td><\/tr>
Fett, davon ges\u00e4ttigte Fetts\u00e4uren<\/td> 0.1 g<\/td> 100 g<\/td><\/tr>
Kohlenhydrate<\/td> 1.7 g<\/td> 100 g<\/td><\/tr>
Kohlenhydrate, davon Zucker<\/td> 0.2 g<\/td> 100 g<\/td><\/tr>
Ballaststoffe<\/td> 85.1 g<\/td> 100 g<\/td><\/tr>
Eiweiss<\/td> 1.9 g<\/td> 100 g<\/td><\/tr>
Salz<\/td> 0.13 g<\/td> 100 g<\/td><\/tr><\/tbody><\/table>
Pflichthinweise<\/h2>
Die empfohlene Tagesdosis darf nicht \u00fcberschritten werden. Nahrungserg\u00e4nzungsmittel sind kein Ersatz f\u00fcr eine abwechslungsreiche und ausgewogene Ern\u00e4hrung sowie eine gesunde Lebensweise. Ausserhalb der Reichweite von kleinen Kindern aufbewahren.<\/p>","it_CH":"
Dettagli del prodotto<\/h2>
Le bucce di psyllium bio Govinda sono un alimento ricco di fibre, ideale per un'alimentazione consapevole. Le bucce coltivate in India hanno la notevole capacit\u00e0 di gonfiarsi fino a 20 volte il loro volume, fornendo cos\u00ec una preziosa fonte di fibre alimentari.<\/p>
Caratteristiche<\/h2>
Bucce di psyllium 100% biologiche dall'India<\/li>
Ricche di fibre<\/li>
Senze glutine e senza lattosio<\/li>
Vegano e versatile<\/li>
Gonfia fino a 20 volte il suo volume<\/li>
Facile da integrare nella dieta quotidiana<\/li><\/ul>
Queste bucce di psyllium di alta qualit\u00e0 supportano la digestione e favoriscono una sensazione di saziet\u00e0 duratura, il che le rende un ingrediente prezioso in un'alimentazione equilibrata.<\/p>
Ingredienti<\/h2>
100 % bucce di psyllium (India). Da agricoltura biologica controllata.<\/p>
Applicazione<\/h2>
Mescolare fino a due volte al giorno 1-2 cucchiaini di bucce di psyllium in almeno 0,25 l di liquido e consumare. Possono anche essere aggiunti a succhi, siero di latte, latte di mandorla o riso dopo un tempo di gonfiaggio di 10 minuti e sono perfetti per addensare budini, gelatine o zuppe.<\/p>
Valori nutrizionali<\/h2>
Valore nutritivo<\/th> Quantit\u00e0<\/th> per<\/th><\/tr><\/thead>
Energia<\/td> 190 kcal<\/td> 100 g<\/td><\/tr>
Energia<\/td> 795 kJ<\/td> 100 g<\/td><\/tr>
Grassi<\/td> 0.6 g<\/td> 100 g<\/td><\/tr>
Grassi, di cui acidi grassi saturi<\/td> 0.1 g<\/td> 100 g<\/td><\/tr>
Carboidrati<\/td> 1.7 g<\/td> 100 g<\/td><\/tr>
Carboidrati, di cui zuccheri<\/td> 0.2 g<\/td> 100 g<\/td><\/tr>
Fibre<\/td> 85.1 g<\/td> 100 g<\/td><\/tr>
Proteine<\/td> 1.9 g<\/td> 100 g<\/td><\/tr>
Sale<\/td> 0.13 g<\/td> 100 g<\/td><\/tr><\/tbody><\/table>
Avvisi legali<\/h2>
La dose giornaliera raccomandata non deve essere superata. Gli integratori alimentari non sostituiscono una dieta varia ed equilibrata e uno stile di vita sano. Tenere fuori dalla portata dei bambini.<\/p>","fr_CH":"
D\u00e9tails du produit<\/h2>
Les coquilles de psyllium bio Govinda sont des aliments riches en fibres, id\u00e9aux pour une alimentation consciente. Les coquilles cultiv\u00e9es en Inde ont la remarquable capacit\u00e9 de gonfler jusqu'\u00e0 20 fois leur volume, fournissant ainsi une pr\u00e9cieuse source de fibres alimentaires.<\/p>
Caract\u00e9ristiques<\/h2>
Coquilles de psyllium 100% biologiques d'Inde<\/li>
Riches en fibres<\/li>
Sans gluten et sans lactose<\/li>
Vegan et polyvalent<\/li>
Gonfle jusqu'\u00e0 20 fois son volume<\/li>
Facile \u00e0 int\u00e9grer dans l'alimentation quotidienne<\/li><\/ul>
Ces coquilles de psyllium de haute qualit\u00e9 soutiennent la digestion et favorisent une sensation de sati\u00e9t\u00e9 durable, ce qui en fait un ingr\u00e9dient pr\u00e9cieux dans une alimentation \u00e9quilibr\u00e9e.<\/p>
Ingr\u00e9dients<\/h2>
100 % coquilles de psyllium (Inde). Issue d'une culture biologique contr\u00f4l\u00e9e.<\/p>
Application<\/h2>
M\u00e9langer jusqu'\u00e0 deux fois par jour 1 \u00e0 2 cuill\u00e8res \u00e0 caf\u00e9 de coquilles de psyllium dans au moins 0,25 l de liquide et consommer. Elles peuvent \u00e9galement \u00eatre ajout\u00e9es \u00e0 des jus, du lactos\u00e9rum, du lait d'amande ou de riz apr\u00e8s un temps de gonflement de 10 minutes, et elles conviennent parfaitement pour \u00e9paissir des puddings, des compotes ou des soupes.<\/p>
Valeurs nutritionnelles<\/h2>
Valeur nutritive<\/th> Quantit\u00e9<\/th> pour<\/th><\/tr><\/thead>
\u00c9nergie<\/td> 190 kcal<\/td> 100 g<\/td><\/tr>
\u00c9nergie<\/td> 795 kJ<\/td> 100 g<\/td><\/tr>
Graisse<\/td> 0.6 g<\/td> 100 g<\/td><\/tr>
Graisse, dont acides gras satur\u00e9s<\/td> 0.1 g<\/td> 100 g<\/td><\/tr>
Glucides<\/td> 1.7 g<\/td> 100 g<\/td><\/tr>
Glucides, dont sucres<\/td> 0.2 g<\/td> 100 g<\/td><\/tr>
Fibres<\/td> 85.1 g<\/td> 100 g<\/td><\/tr>
Prot\u00e9ine<\/td> 1.9 g<\/td> 100 g<\/td><\/tr>
Sel<\/td> 0.13 g<\/td> 100 g<\/td><\/tr><\/tbody><\/table>
Avis l\u00e9gaux<\/h2>
La dose quotidienne recommand\u00e9e ne doit pas \u00eatre d\u00e9pass\u00e9e. Les compl\u00e9ments alimentaires ne doivent pas remplacer une alimentation vari\u00e9e et \u00e9quilibr\u00e9e ainsi qu'un mode de vie sain. Tenir hors de la port\u00e9e des jeunes enfants.<\/p>","en_CH":"
Product Details<\/h2>
Govinda Organic Psyllium Husks are a fiber-rich food, ideal for conscious nutrition. The husks grown in India have the remarkable ability to swell up to 20 times their volume, providing a valuable source of dietary fiber.<\/p>
Features<\/h2>
100% organic psyllium husks from India<\/li>
High in fiber<\/li>
Gluten-free and lactose-free<\/li>
Vegan and versatile<\/li>
Swells up to 20 times in volume<\/li>
Easy to incorporate into daily nutrition<\/li><\/ul>
These high-quality psyllium husks support digestion and promote a lasting feeling of fullness, making them a valuable ingredient in a balanced diet.<\/p>
Ingredients<\/h2>
100% psyllium husks (India). From controlled organic farming.<\/p>
Application<\/h2>
Mix up to twice daily 1 to 2 teaspoons of psyllium husks in at least 0.25 l of liquid and consume. They can also be added to juices, whey, almond or rice milk after a swelling time of 10 minutes and are excellent for thickening puddings, fruit compotes, and soups.<\/p>
Nutritional Values<\/h2>
Nutritional Value<\/th> Amount<\/th> per<\/th><\/tr><\/thead>
Energy<\/td> 190 kcal<\/td> 100 g<\/td><\/tr>
Energy<\/td> 795 kJ<\/td> 100 g<\/td><\/tr>
Fat<\/td> 0.6 g<\/td> 100 g<\/td><\/tr>
Fat, of which saturated fatty acids<\/td> 0.1 g<\/td> 100 g<\/td><\/tr>
Carbohydrates<\/td> 1.7 g<\/td> 100 g<\/td><\/tr>
Carbohydrates, of which sugars<\/td> 0.2 g<\/td> 100 g<\/td><\/tr>
Fiber<\/td> 85.1 g<\/td> 100 g<\/td><\/tr>
Protein<\/td> 1.9 g<\/td> 100 g<\/td><\/tr>
Salt<\/td> 0.13 g<\/td> 100 g<\/td><\/tr><\/tbody><\/table>
Legal Notices<\/h2>
The recommended daily dosage should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children.<\/p>"},"manufacturer_description":{"de_CH":null,"en_CH":null,"fr_CH":null,"it_CH":null},"short_description":{"de_CH":null,"en_CH":null,"fr_CH":null,"it_CH":null},"gpt":{"de_CH":{"description":"
Produktdetails<\/h2>
Govinda Flohsamenschalen Bio sind ein ballaststoffreiches Nahrungsmittel, ideal f\u00fcr eine bewusste Ern\u00e4hrung. Die in Indien angebauten Schalen haben die bemerkenswerte F\u00e4higkeit, bis zu das 20-fache ihres Volumens aufzuquellen und bieten somit eine wertvolle Quelle f\u00fcr Ballaststoffe.<\/p>
Eigenschaften<\/h2>
100% biologische Flohsamenschalen aus Indien<\/li>
Reich an Ballaststoffen<\/li>
Glutenfrei und laktosefrei<\/li>
Vegan und vielseitig einsetzbar<\/li>
Quellt bis zu 20-fach im Volumen<\/li>
Einfach in die t\u00e4gliche Ern\u00e4hrung integrierbar<\/li><\/ul>
Diese hochwertigen Flohsamenschalen unterst\u00fctzen die Verdauung und f\u00f6rdern ein langanhaltendes S\u00e4ttigungsgef\u00fchl, wodurch sie eine allgemein wertvolle Zutat in einer ausgewogenen Ern\u00e4hrung darstellen.<\/p>
Inhaltsstoffe<\/h2>
100 % Flohsamenschalen (Indien). Aus kontrolliert biologischem Anbau.<\/p>
Anwendung<\/h2>
Bis zu zweimal t\u00e4glich 1 bis 2 Teel\u00f6ffel Flohsamenschalen in mindestens 0,25 l Fl\u00fcssigkeit verr\u00fchren und verzehren. Sie k\u00f6nnen auch in S\u00e4ften, Molke, Mandel- oder Reismilch nach einer Quellzeit von 10 Minuten eingef\u00fcgt werden und eignen sich hervorragend zum Andicken von Pudding, roter Gr\u00fctze und Suppen.<\/p>
N\u00e4hrwerte<\/h2>
N\u00e4hrwert<\/th> Menge<\/th> pro<\/th><\/tr><\/thead>
Energie<\/td> 190 kcal<\/td> 100 g<\/td><\/tr>
Energie<\/td> 795 kJ<\/td> 100 g<\/td><\/tr>
Fett<\/td> 0.6 g<\/td> 100 g<\/td><\/tr>
Fett, davon ges\u00e4ttigte Fetts\u00e4uren<\/td> 0.1 g<\/td> 100 g<\/td><\/tr>
Kohlenhydrate<\/td> 1.7 g<\/td> 100 g<\/td><\/tr>
Kohlenhydrate, davon Zucker<\/td> 0.2 g<\/td> 100 g<\/td><\/tr>
Ballaststoffe<\/td> 85.1 g<\/td> 100 g<\/td><\/tr>
Eiweiss<\/td> 1.9 g<\/td> 100 g<\/td><\/tr>
Salz<\/td> 0.13 g<\/td> 100 g<\/td><\/tr><\/tbody><\/table>
Pflichthinweise<\/h2>
Die empfohlene Tagesdosis darf nicht \u00fcberschritten werden. Nahrungserg\u00e4nzungsmittel sind kein Ersatz f\u00fcr eine abwechslungsreiche und ausgewogene Ern\u00e4hrung sowie eine gesunde Lebensweise. Ausserhalb der Reichweite von kleinen Kindern aufbewahren.<\/p>","meta_description":"Entdecken Sie Govinda Bio Flohsamenschalen f\u00fcr eine ballaststoffreiche Ern\u00e4hrung. Vegan und vielseitig einsetzbar. Jetzt mehr erfahren.","meta_title":"Bio Flohsamenschalen - 250 g von Govinda","usps":[["100 biologische Flohsamenschalen aus Indien"],["Reich an Ballaststoffen mit 85.1 g pro 100 g"],["Glutenfrei und laktosefrei f\u00fcr einfache Integration"],["Vegan und vielseitig einsetzbar in vielen Rezepten"],["Quellt bis zu 20-fach f\u00fcr ein besseres S\u00e4ttigungsgef\u00fchl"],["Einfache Verwendung in Getr\u00e4nken und Speisen"]],"headline":"Bio Flohsamenschalen aus Indien f\u00fcr bewusste Ern\u00e4hrung","tags":[["Flohsamenschalen"],["Ballaststoffe"],["Bio"],["Vegan"],["Glutenfrei"],["Gewichtsmanagement"]],"characteristics":[{"info":"Darreichungsform","content":"Pulver"},{"info":"Tagesdosis","content":"1-2 Teel\u00f6ffel"},{"info":"Inhalt","content":"250 g"},{"info":"Herkunft","content":"Indien"}],"faqs":[{"question":"Wie kann ich Flohsamenschalen in meine Ern\u00e4hrung integrieren?","answer":"Flohsamenschalen sind sehr vielseitig und k\u00f6nnen einfach in eine Vielzahl von Speisen und Getr\u00e4nken integriert werden. Eine empfohlene Anwendungsweise besteht darin, bis zu zweimal t\u00e4glich 1 bis 2 Teel\u00f6ffel Flohsamenschalen in mindestens 0,25 l Fl\u00fcssigkeit zu verr\u00fchren. Nach einer Quellzeit von etwa 10 Minuten k\u00f6nnen sie in S\u00e4fte, Molke, Mandel- oder Reismilch hinzugef\u00fcgt werden. Sie eignen sich auch hervorragend zum Andicken von Pudding, roter Gr\u00fctze und Suppen. Damit bieten sie eine einfache M\u00f6glichkeit, die Ballaststoffaufnahme zu erh\u00f6hen, ohne den Geschmack der Speisen zu beeinflussen."},{"question":"Sind die Flohsamenschalen glutenfrei?","answer":"Ja, Govinda Flohsamenschalen Bio sind glutenfrei und k\u00f6nnen somit von Menschen, die an einer Glutenunvertr\u00e4glichkeit oder Z\u00f6liakie leiden, problemlos konsumiert werden. Dies macht sie zu einer idealen Zutat in glutenfreien Rezepten, wo sie als Bindemittel oder zur Steigerung der Ballaststoffaufnahme verwendet werden k\u00f6nnen. Ihre neutrale Geschmacksnote erm\u00f6glicht eine einfache Integration in viele Gerichte."},{"question":"Was sind die N\u00e4hrwerte von Flohsamenschalen?","answer":"Pro 100 g enthalten Govinda Flohsamenschalen Bio etwa 190 kcal, 0,6 g Fett, 1,7 g Kohlenhydrate (davon 0,2 g Zucker) und 85,1 g Ballaststoffe. Sie sind eine hervorragende Quelle f\u00fcr l\u00f6sliche Ballaststoffe, die in der Ern\u00e4hrung von Bedeutung sind. Diese N\u00e4hrstoffe tragen dazu bei, den Ballaststoffgehalt in der t\u00e4glichen Ern\u00e4hrung zu erh\u00f6hen und die allgemeine N\u00e4hrstoffaufnahme zu f\u00f6rdern."},{"question":"Woher stammen die Flohsamenschalen?","answer":"Die Govinda Flohsamenschalen stammen aus kontrolliert biologischem Anbau in Indien. Sie werden aus den Samen der Pflanze Plantago ovata gewonnen und sind f\u00fcr ihre hohe Qualit\u00e4t und Reinheit bekannt. Durch den biologischen Anbau wird sichergestellt, dass keine k\u00fcnstlichen Zusatzstoffe verwendet werden, und die Schalen erhalten ihre nat\u00fcrliche Reinheit. Dies gew\u00e4hrleistet ein hochwertiges Endprodukt, das die Anforderungen gesundheitsbewusster Verbraucher erf\u00fcllt."},{"question":"Gibt es allergene Bestandteile in diesem Produkt?","answer":"Govinda Flohsamenschalen Bio k\u00f6nnen Spuren von Erdn\u00fcssen, Schalenfr\u00fcchten, Sesam und Soja enthalten. Es ist wichtig, dies zu beachten, wenn Sie eine Allergie gegen diese Zutaten haben. Obwohl die Flohsamenschalen selbst keine derartigen Allergene enthalten, kann die M\u00f6glichkeit einer Kontamination nicht ausgeschlossen werden. Daher empfehlen wir, die Kennzeichnung gr\u00fcndlich zu lesen und bei Bedenken mit einem Lebensmittelallergologen oder Arzt zu sprechen."}]},"it_CH":{"description":"
Dettagli del prodotto<\/h2>
Le bucce di psyllium bio Govinda sono un alimento ricco di fibre, ideale per un'alimentazione consapevole. Le bucce coltivate in India hanno la notevole capacit\u00e0 di gonfiarsi fino a 20 volte il loro volume, fornendo cos\u00ec una preziosa fonte di fibre alimentari.<\/p>
Caratteristiche<\/h2>
Bucce di psyllium 100% biologiche dall'India<\/li>
Ricche di fibre<\/li>
Senze glutine e senza lattosio<\/li>
Vegano e versatile<\/li>
Gonfia fino a 20 volte il suo volume<\/li>
Facile da integrare nella dieta quotidiana<\/li><\/ul>
Queste bucce di psyllium di alta qualit\u00e0 supportano la digestione e favoriscono una sensazione di saziet\u00e0 duratura, il che le rende un ingrediente prezioso in un'alimentazione equilibrata.<\/p>
Ingredienti<\/h2>
100 % bucce di psyllium (India). Da agricoltura biologica controllata.<\/p>
Applicazione<\/h2>
Mescolare fino a due volte al giorno 1-2 cucchiaini di bucce di psyllium in almeno 0,25 l di liquido e consumare. Possono anche essere aggiunti a succhi, siero di latte, latte di mandorla o riso dopo un tempo di gonfiaggio di 10 minuti e sono perfetti per addensare budini, gelatine o zuppe.<\/p>
Valori nutrizionali<\/h2>
Valore nutritivo<\/th> Quantit\u00e0<\/th> per<\/th><\/tr><\/thead>
Energia<\/td> 190 kcal<\/td> 100 g<\/td><\/tr>
Energia<\/td> 795 kJ<\/td> 100 g<\/td><\/tr>
Grassi<\/td> 0.6 g<\/td> 100 g<\/td><\/tr>
Grassi, di cui acidi grassi saturi<\/td> 0.1 g<\/td> 100 g<\/td><\/tr>
Carboidrati<\/td> 1.7 g<\/td> 100 g<\/td><\/tr>
Carboidrati, di cui zuccheri<\/td> 0.2 g<\/td> 100 g<\/td><\/tr>
Fibre<\/td> 85.1 g<\/td> 100 g<\/td><\/tr>
Proteine<\/td> 1.9 g<\/td> 100 g<\/td><\/tr>
Sale<\/td> 0.13 g<\/td> 100 g<\/td><\/tr><\/tbody><\/table>
Avvisi legali<\/h2>
La dose giornaliera raccomandata non deve essere superata. Gli integratori alimentari non sostituiscono una dieta varia ed equilibrata e uno stile di vita sano. Tenere fuori dalla portata dei bambini.<\/p>","meta_description":"Scopri le bucce di psyllium bio Govinda per un'alimentazione ricca di fibre. Vegano e versatile. Scopri di pi\u00f9 ora.","meta_title":"Bucce di psyllium bio - 250 g di Govinda","usps":[["100 bucce di psyllium biologiche dall'India"],["Ricche di fibre con 85,1 g per 100 g"],["Senza glutine e senza lattosio per una facile integrazione"],["Vegano e versatile in molte ricette"],["Gonfia fino a 20 volte per una migliore sensazione di saziet\u00e0"],["Uso semplice in bevande e alimenti"]],"headline":"Bucce di psyllium bio dall'India per un'alimentazione consapevole","tags":[["bucce di psyllium"],["fibre"],["bio"],["vegano"],["senza glutine"],["gestione del peso"]],"characteristics":[{"info":"Forma farmaceutica","content":"Polvere"},{"info":"Dose giornaliera","content":"1-2 cucchiaini"},{"info":"Contenuto","content":"250 g"},{"info":"Origine","content":"India"}],"faqs":[{"question":"Come posso integrare le bucce di psyllium nella mia dieta?","answer":"Le bucce di psyllium sono molto versatili e possono essere facilmente integrate in una variet\u00e0 di alimenti e bevande. Un modo raccomandato \u00e8 mescolare fino a due volte al giorno 1-2 cucchiaini di bucce di psyllium in almeno 0,25 l di liquido. Dopo un tempo di gonfiaggio di circa 10 minuti, possono essere aggiunti a succhi, siero di latte, latte di mandorla o riso. Sono anche perfetti per addensare budini, gelatine o zuppe. Questo offre un modo semplice per aumentare l'apporto di fibre senza alterare il gusto dei piatti."},{"question":"Le bucce di psyllium sono senza glutine?","answer":"S\u00ec, le bucce di psyllium bio Govinda sono senza glutine e possono essere quindi consumate senza problemi da chi soffre di intolleranza al glutine o celiachia. Questo le rende un ingrediente ideale nelle ricette senza glutine, dove possono essere utilizzate come legante o per aumentare l'apporto di fibre nella dieta. Il loro sapore neutro permette una facile integrazione in molti piatti."},{"question":"Quali sono i valori nutrizionali delle bucce di psyllium?","answer":"Per 100 g, le bucce di psyllium bio Govinda contengono circa 190 kcal, 0,6 g di grassi, 1,7 g di carboidrati (di cui 0,2 g di zuccheri) e 85,1 g di fibre. Sono un'ottima fonte di fibre solubili, che sono importanti nella dieta. Questi nutrienti aiutano ad aumentare la quantit\u00e0 di fibre nei pasti e a promuovere l'apporto generale di nutrienti."},{"question":"Da dove provengono le bucce di psyllium?","answer":"Le bucce di psyllium Govinda provengono da agricoltura biologica controllata in India. Sono ottenute dai semi della pianta Plantago ovata e sono riconosciute per la loro alta qualit\u00e0 e purezza. Grazie alla coltivazione biologica, si garantisce che non vengano usati additivi artificiali, e le bucce mantengono la loro purezza naturale. Questo garantisce un prodotto finale di alta qualit\u00e0 che soddisfa le esigenze dei consumatori attenti alla salute."},{"question":"Questo prodotto contiene allergeni?","answer":"Le bucce di psyllium bio Govinda possono contenere tracce di arachidi, frutta secca, sesamo e soia. \u00c8 importante tenerne conto se si ha un'allergia a questi ingredienti. Anche se le bucce di psyllium stesse non contengono allergeni, non pu\u00f2 essere esclusa la possibilit\u00e0 di contaminazione. Pertanto, si raccomanda di leggere attentamente l'etichettatura e, in caso di dubbi, di consultare un allergologo o un medico."}]},"fr_CH":{"description":"
D\u00e9tails du produit<\/h2>
Les coquilles de psyllium bio Govinda sont des aliments riches en fibres, id\u00e9aux pour une alimentation consciente. Les coquilles cultiv\u00e9es en Inde ont la remarquable capacit\u00e9 de gonfler jusqu'\u00e0 20 fois leur volume, fournissant ainsi une pr\u00e9cieuse source de fibres alimentaires.<\/p>
Caract\u00e9ristiques<\/h2>
Coquilles de psyllium 100% biologiques d'Inde<\/li>
Riches en fibres<\/li>
Sans gluten et sans lactose<\/li>
Vegan et polyvalent<\/li>
Gonfle jusqu'\u00e0 20 fois son volume<\/li>
Facile \u00e0 int\u00e9grer dans l'alimentation quotidienne<\/li><\/ul>
Ces coquilles de psyllium de haute qualit\u00e9 soutiennent la digestion et favorisent une sensation de sati\u00e9t\u00e9 durable, ce qui en fait un ingr\u00e9dient pr\u00e9cieux dans une alimentation \u00e9quilibr\u00e9e.<\/p>
Ingr\u00e9dients<\/h2>
100 % coquilles de psyllium (Inde). Issue d'une culture biologique contr\u00f4l\u00e9e.<\/p>
Application<\/h2>
M\u00e9langer jusqu'\u00e0 deux fois par jour 1 \u00e0 2 cuill\u00e8res \u00e0 caf\u00e9 de coquilles de psyllium dans au moins 0,25 l de liquide et consommer. Elles peuvent \u00e9galement \u00eatre ajout\u00e9es \u00e0 des jus, du lactos\u00e9rum, du lait d'amande ou de riz apr\u00e8s un temps de gonflement de 10 minutes, et elles conviennent parfaitement pour \u00e9paissir des puddings, des compotes ou des soupes.<\/p>
Valeurs nutritionnelles<\/h2>
Valeur nutritive<\/th> Quantit\u00e9<\/th> pour<\/th><\/tr><\/thead>
\u00c9nergie<\/td> 190 kcal<\/td> 100 g<\/td><\/tr>
\u00c9nergie<\/td> 795 kJ<\/td> 100 g<\/td><\/tr>
Graisse<\/td> 0.6 g<\/td> 100 g<\/td><\/tr>
Graisse, dont acides gras satur\u00e9s<\/td> 0.1 g<\/td> 100 g<\/td><\/tr>
Glucides<\/td> 1.7 g<\/td> 100 g<\/td><\/tr>
Glucides, dont sucres<\/td> 0.2 g<\/td> 100 g<\/td><\/tr>
Fibres<\/td> 85.1 g<\/td> 100 g<\/td><\/tr>
Prot\u00e9ine<\/td> 1.9 g<\/td> 100 g<\/td><\/tr>
Sel<\/td> 0.13 g<\/td> 100 g<\/td><\/tr><\/tbody><\/table>
Avis l\u00e9gaux<\/h2>
La dose quotidienne recommand\u00e9e ne doit pas \u00eatre d\u00e9pass\u00e9e. Les compl\u00e9ments alimentaires ne doivent pas remplacer une alimentation vari\u00e9e et \u00e9quilibr\u00e9e ainsi qu'un mode de vie sain. Tenir hors de la port\u00e9e des jeunes enfants.<\/p>","meta_description":"D\u00e9couvrez les coquilles de psyllium bio Govinda pour une alimentation riche en fibres. Vegan et polyvalent. En savoir plus maintenant.","meta_title":"Coquilles de psyllium bio - 250 g de Govinda","usps":[["100 coquilles de psyllium biologiques d'Inde"],["Riches en fibres avec 85,1 g par 100 g"],["SANS GLUTEN et SANS LACTOSE pour une int\u00e9gration facile"],["Vegan et polyvalent dans de nombreuses recettes"],["Gonfle jusqu'\u00e0 20 fois pour un meilleur sentiment de sati\u00e9t\u00e9"],["Utilisation simple dans boissons et aliments"]],"headline":"Coquilles de psyllium bio d'Inde pour une alimentation consciente","tags":[["coquilles de psyllium"],["fibres"],["bio"],["vegan"],["sans gluten"],["gestion du poids"]],"characteristics":[{"info":"Forme posologique","content":"Poudre"},{"info":"Dose quotidienne","content":"1-2 cuill\u00e8res \u00e0 caf\u00e9"},{"info":"Contenu","content":"250 g"},{"info":"Origine","content":"Inde"}],"faqs":[{"question":"Comment puis-je int\u00e9grer les coquilles de psyllium dans mon alimentation ?","answer":"Les coquilles de psyllium sont tr\u00e8s polyvalentes et peuvent \u00eatre facilement int\u00e9gr\u00e9es dans une vari\u00e9t\u00e9 d'aliments et de boissons. Un mode d'emploi recommand\u00e9 consiste \u00e0 m\u00e9langer jusqu'\u00e0 deux fois par jour 1 \u00e0 2 cuill\u00e8res \u00e0 caf\u00e9 de coquilles de psyllium dans au moins 0,25 l de liquide. Apr\u00e8s un temps de gonflement d'environ 10 minutes, elles peuvent \u00eatre ajout\u00e9es \u00e0 des jus, du lactos\u00e9rum, du lait d'amande ou de riz. Elles conviennent \u00e9galement parfaitement pour \u00e9paissir des puddings, des compotes ou des soupes. Cela offre une mani\u00e8re simple d'augmenter l'apport en fibres alimentaires sans alt\u00e9rer le go\u00fbt des plats."},{"question":"Les coquilles de psyllium sont-elles sans gluten ?","answer":"Oui, les coquilles de psyllium bio Govinda sont sans gluten et peuvent donc \u00eatre consomm\u00e9es sans probl\u00e8me par les personnes souffrant d'une intol\u00e9rance au gluten ou de la maladie c\u0153liaque. Cela en fait un ingr\u00e9dient id\u00e9al pour les recettes sans gluten o\u00f9 elles sont utilis\u00e9es comme agent liant ou pour augmenter l'apport en fibres alimentaires. Leur go\u00fbt neutre permet une int\u00e9gration facile dans de nombreux plats."},{"question":"Quelles sont les valeurs nutritionnelles des coquilles de psyllium ?","answer":"Pour 100 g, les coquilles de psyllium bio Govinda contiennent environ 190 kcal, 0,6 g de graisse, 1,7 g de glucides (dont 0,2 g de sucre) et 85,1 g de fibres. Elles sont une excellente source de fibres solubles, qui sont significatives dans l'alimentation. Ces nutriments contribuent \u00e0 augmenter la teneur en fibres dans l'alimentation quotidienne et \u00e0 favoriser l'apport g\u00e9n\u00e9ral en nutriments."},{"question":"D'o\u00f9 proviennent les coquilles de psyllium ?","answer":"Les coquilles de psyllium Govinda proviennent d'une culture biologique contr\u00f4l\u00e9e en Inde. Elles sont obtenues \u00e0 partir des graines de la plante Plantago ovata et sont reconnues pour leur haute qualit\u00e9 et puret\u00e9. Gr\u00e2ce \u00e0 la culture biologique, il est garanti qu'aucun additif artificiel n'est utilis\u00e9, et les coquilles conservent leur puret\u00e9 naturelle. Cela garantit un produit final de haute qualit\u00e9 qui r\u00e9pond aux exigences des consommateurs soucieux de leur sant\u00e9."},{"question":"Ce produit contient-il des allerg\u00e8nes ?","answer":"Les coquilles de psyllium bio Govinda peuvent contenir des traces d'arachides, de fruits \u00e0 coque, de s\u00e9same et de soja. Il est important de tenir compte de cela si vous avez une allergie \u00e0 ces ingr\u00e9dients. Bien que les coquilles de psyllium elles-m\u00eames ne contiennent pas de tels allerg\u00e8nes, il est possible qu'une contamination ne soit pas exclue. Par cons\u00e9quent, nous recommandons de lire attentivement l'\u00e9tiquetage et, en cas de doute, de consulter un allergologue ou un m\u00e9decin."}]},"en_CH":{"description":"
Product Details<\/h2>
Govinda Organic Psyllium Husks are a fiber-rich food, ideal for conscious nutrition. The husks grown in India have the remarkable ability to swell up to 20 times their volume, providing a valuable source of dietary fiber.<\/p>
Features<\/h2>
100% organic psyllium husks from India<\/li>
High in fiber<\/li>
Gluten-free and lactose-free<\/li>
Vegan and versatile<\/li>
Swells up to 20 times in volume<\/li>
Easy to incorporate into daily nutrition<\/li><\/ul>
These high-quality psyllium husks support digestion and promote a lasting feeling of fullness, making them a valuable ingredient in a balanced diet.<\/p>
Ingredients<\/h2>
100% psyllium husks (India). From controlled organic farming.<\/p>
Application<\/h2>
Mix up to twice daily 1 to 2 teaspoons of psyllium husks in at least 0.25 l of liquid and consume. They can also be added to juices, whey, almond or rice milk after a swelling time of 10 minutes and are excellent for thickening puddings, fruit compotes, and soups.<\/p>
Nutritional Values<\/h2>
Nutritional Value<\/th> Amount<\/th> per<\/th><\/tr><\/thead>
Energy<\/td> 190 kcal<\/td> 100 g<\/td><\/tr>
Energy<\/td> 795 kJ<\/td> 100 g<\/td><\/tr>
Fat<\/td> 0.6 g<\/td> 100 g<\/td><\/tr>
Fat, of which saturated fatty acids<\/td> 0.1 g<\/td> 100 g<\/td><\/tr>
Carbohydrates<\/td> 1.7 g<\/td> 100 g<\/td><\/tr>
Carbohydrates, of which sugars<\/td> 0.2 g<\/td> 100 g<\/td><\/tr>
Fiber<\/td> 85.1 g<\/td> 100 g<\/td><\/tr>
Protein<\/td> 1.9 g<\/td> 100 g<\/td><\/tr>
Salt<\/td> 0.13 g<\/td> 100 g<\/td><\/tr><\/tbody><\/table>
Legal Notices<\/h2>
The recommended daily dosage should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children.<\/p>","meta_description":"Discover Govinda organic psyllium husks for a fiber-rich diet. Vegan and versatile. Learn more now.","meta_title":"Organic Psyllium Husk - 250 g from Govinda","usps":[["100% Organic psyllium husks from India"],["High in fiber with 85.1 g per 100 g"],["Gluten-free and lactose-free for easy integration"],["Vegan and versatile in many recipes"],["Swells up to 20 times for a better feeling of fullness"],["Easy to use in drinks and food"]],"headline":"Organic Psyllium Husk from India for Conscious Nutrition","tags":[["psyllium husks"],["fiber"],["organic"],["vegan"],["gluten-free"],["weight management"]],"characteristics":[{"info":"Form","content":"Powder"},{"info":"Daily dosage","content":"1-2 teaspoons"},{"info":"Content","content":"250 g"},{"info":"Origin","content":"India"}],"faqs":[{"question":"How can I incorporate psyllium husks into my diet?","answer":"Psyllium husks are very versatile and can be easily integrated into a variety of foods and beverages. A recommended usage is to mix up to twice daily 1-2 teaspoons of psyllium husks in at least 0.25 l of liquid. After a swelling time of about 10 minutes, they can be added to juices, whey, almond, or rice milk. They are also excellent for thickening puddings, fruit compotes, and soups. This offers an easy way to increase fiber intake without altering the taste of dishes."},{"question":"Are psyllium husks gluten-free?","answer":"Yes, Govinda organic psyllium husks are gluten-free and can thus be consumed by people with gluten intolerance or celiac disease. This makes them an ideal ingredient in gluten-free recipes where they can be used as a binder or to increase fiber intake. Their neutral taste allows easy integration into many dishes."},{"question":"What are the nutritional values of psyllium husks?","answer":"Per 100 g, Govinda organic psyllium husks contain about 190 kcal, 0.6 g of fat, 1.7 g of carbohydrates (of which 0.2 g are sugars), and 85.1 g of fiber. They are an excellent source of soluble fiber, which is significant in the diet. These nutrients help to increase fiber content in daily meals and promote overall nutrient intake."},{"question":"Where do the psyllium husks come from?","answer":"Govinda psyllium husks come from controlled organic farming in India. They are derived from the seeds of the Plantago ovata plant and are known for their high quality and purity. Thanks to organic farming, it is ensured that no artificial additives are used, and the husks retain their natural purity. This guarantees a high-quality end product that meets the needs of health-conscious consumers."},{"question":"Does this product contain allergens?","answer":"Govinda organic psyllium husks may contain traces of peanuts, tree nuts, sesame, and soy. It is important to consider this if you have an allergy to these ingredients. Although the psyllium husks themselves do not contain such allergens, the possibility of contamination cannot be excluded. Therefore, we recommend reading the labeling carefully and consulting an allergist or doctor if there are any concerns."}]}},"meta_description":{"de_CH":"","it_CH":"","fr_CH":"","en_CH":""},"meta_keywords":{"de_CH":"","it_CH":"","fr_CH":"","en_CH":""}},"channels_values":{"benu":{"variant_id":9765785,"orderable":"1","delivery_type":"3","name":{"de_CH":"Govinda Flohsamenschalen Bio","it_CH":"Govinda Flohsamenschalen Bio","fr_CH":"Govinda plantago psyllium bio","en_CH":"Govinda Flohsamenschalen Bio"},"url_key":{"de_CH":"govinda-flohsamenschalen-bio-250-g","it_CH":"govinda-flohsamenschalen-bio-250-g","fr_CH":"govinda-plantago-psyllium-bio-250-g","en_CH":"govinda-flohsamenschalen-bio-250-g"},"benu_promotion":{"de_CH":null,"it_CH":null,"fr_CH":null,"en_CH":null},"benu_points":0}},"channels":["mcdroguerie_ch","test","mcdrogerie_ch","vitaland_ch","benu_ch","interdrogerie","galaxus_supplier","galaxus_marketplace","lubex","adorelle_ch","mcdrogheria_ch"],"image_main":"http:\/\/data.health-and-life.ch\/49040436\/5580048-Govinda-Flohsamenschalen-Bio.jpg","image_small":null,"thumbnail":null,"image_gallery":[{"image":"http:\/\/data.health-and-life.ch\/49040436\/5580048-PICFRONT3D-F-jpg.jpg"},{"image":"http:\/\/data.health-and-life.ch\/49040436\/5580048-PICFRONT-F-jpg.jpg"}],"tax_percent":2.6,"id":5121,"gpt":{"description":"
Produktdetails<\/h2>
Govinda Flohsamenschalen Bio sind ein ballaststoffreiches Nahrungsmittel, ideal f\u00fcr eine bewusste Ern\u00e4hrung. Die in Indien angebauten Schalen haben die bemerkenswerte F\u00e4higkeit, bis zu das 20-fache ihres Volumens aufzuquellen und bieten somit eine wertvolle Quelle f\u00fcr Ballaststoffe.<\/p>
Eigenschaften<\/h2>
100% biologische Flohsamenschalen aus Indien<\/li>
Reich an Ballaststoffen<\/li>
Glutenfrei und laktosefrei<\/li>
Vegan und vielseitig einsetzbar<\/li>
Quellt bis zu 20-fach im Volumen<\/li>
Einfach in die t\u00e4gliche Ern\u00e4hrung integrierbar<\/li><\/ul>
Diese hochwertigen Flohsamenschalen unterst\u00fctzen die Verdauung und f\u00f6rdern ein langanhaltendes S\u00e4ttigungsgef\u00fchl, wodurch sie eine allgemein wertvolle Zutat in einer ausgewogenen Ern\u00e4hrung darstellen.<\/p>
Inhaltsstoffe<\/h2>
100 % Flohsamenschalen (Indien). *Aus kontrolliert biologischem Anbau.<\/p>
Anwendung<\/h2>
Bis zu zweimal t\u00e4glich 1 bis 2 Teel\u00f6ffel Flohsamenschalen in mindestens 0,25 l Fl\u00fcssigkeit verr\u00fchren und verzehren. Sie k\u00f6nnen auch in S\u00e4ften, Molke, Mandel- oder Reismilch nach einer Quellzeit von 10 Minuten eingef\u00fcgt werden und eignen sich hervorragend zum Andicken von Pudding, roter Gr\u00fctze und Suppen.<\/p>
N\u00e4hrwerte<\/h2>
N\u00e4hrwert<\/th> Menge<\/th> pro<\/th><\/tr><\/thead>
Energie<\/td> 190 kcal<\/td> 100 g<\/td><\/tr>
Energie<\/td> 795 kJ<\/td> 100 g<\/td><\/tr>
Fett<\/td> 0.6 g<\/td> 100 g<\/td><\/tr>
Fett, davon ges\u00e4ttigte Fetts\u00e4uren<\/td> 0.1 g<\/td> 100 g<\/td><\/tr>
Kohlenhydrate<\/td> 1.7 g<\/td> 100 g<\/td><\/tr>
Kohlenhydrate, davon Zucker<\/td> 0.2 g<\/td> 100 g<\/td><\/tr>
Ballaststoffe<\/td> 85.1 g<\/td> 100 g<\/td><\/tr>
Eiweiss<\/td> 1.9 g<\/td> 100 g<\/td><\/tr>
Salz<\/td> 0.13 g<\/td> 100 g<\/td><\/tr><\/tbody><\/table>
Pflichthinweise<\/h2>
Die empfohlene Tagesdosis darf nicht \u00fcberschritten werden. Nahrungserg\u00e4nzungsmittel sind kein Ersatz f\u00fcr eine abwechslungsreiche und ausgewogene Ern\u00e4hrung sowie eine gesunde Lebensweise. Ausserhalb der Reichweite von kleinen Kindern aufbewahren.<\/p>","meta_description":"Entdecken Sie Govinda Bio Flohsamenschalen f\u00fcr eine ballaststoffreiche Ern\u00e4hrung. Vegan und vielseitig einsetzbar. Jetzt mehr erfahren.","meta_title":"Bio Flohsamenschalen - 250 g von Govinda","usps":[["100 biologische Flohsamenschalen aus Indien"],["Reich an Ballaststoffen mit 85.1 g pro 100 g"],["Glutenfrei und laktosefrei f\u00fcr einfache Integration"],["Vegan und vielseitig einsetzbar in vielen Rezepten"],["Quellt bis zu 20-fach f\u00fcr ein besseres S\u00e4ttigungsgef\u00fchl"],["Einfache Verwendung in Getr\u00e4nken und Speisen"]],"headline":"Bio Flohsamenschalen aus Indien f\u00fcr bewusste Ern\u00e4hrung","tags":[["Flohsamenschalen"],["Ballaststoffe"],["Bio"],["Vegan"],["Glutenfrei"],["Gewichtsmanagement"]],"characteristics":[{"info":"Darreichungsform","content":"Pulver"},{"info":"Tagesdosis","content":"1-2 Teel\u00f6ffel"},{"info":"Inhalt","content":"250 g"},{"info":"Herkunft","content":"Indien"}],"faqs":[{"question":"Wie kann ich Flohsamenschalen in meine Ern\u00e4hrung integrieren?","answer":"Flohsamenschalen sind sehr vielseitig und k\u00f6nnen einfach in eine Vielzahl von Speisen und Getr\u00e4nken integriert werden. Eine empfohlene Anwendungsweise besteht darin, bis zu zweimal t\u00e4glich 1 bis 2 Teel\u00f6ffel Flohsamenschalen in mindestens 0,25 l Fl\u00fcssigkeit zu verr\u00fchren. Nach einer Quellzeit von etwa 10 Minuten k\u00f6nnen sie in S\u00e4fte, Molke, Mandel- oder Reismilch hinzugef\u00fcgt werden. Sie eignen sich auch hervorragend zum Andicken von Pudding, roter Gr\u00fctze und Suppen. Damit bieten sie eine einfache M\u00f6glichkeit, die Ballaststoffaufnahme zu erh\u00f6hen, ohne den Geschmack der Speisen zu beeinflussen."},{"question":"Sind die Flohsamenschalen glutenfrei?","answer":"Ja, Govinda Flohsamenschalen Bio sind glutenfrei und k\u00f6nnen somit von Menschen, die an einer Glutenunvertr\u00e4glichkeit oder Z\u00f6liakie leiden, problemlos konsumiert werden. Dies macht sie zu einer idealen Zutat in glutenfreien Rezepten, wo sie als Bindemittel oder zur Steigerung der Ballaststoffaufnahme verwendet werden k\u00f6nnen. Ihre neutrale Geschmacksnote erm\u00f6glicht eine einfache Integration in viele Gerichte."},{"question":"Was sind die N\u00e4hrwerte von Flohsamenschalen?","answer":"Pro 100 g enthalten Govinda Flohsamenschalen Bio etwa 190 kcal, 0,6 g Fett, 1,7 g Kohlenhydrate (davon 0,2 g Zucker) und 85,1 g Ballaststoffe. Sie sind eine hervorragende Quelle f\u00fcr l\u00f6sliche Ballaststoffe, die in der Ern\u00e4hrung von Bedeutung sind. Diese N\u00e4hrstoffe tragen dazu bei, den Ballaststoffgehalt in der t\u00e4glichen Ern\u00e4hrung zu erh\u00f6hen und die allgemeine N\u00e4hrstoffaufnahme zu f\u00f6rdern."},{"question":"Woher stammen die Flohsamenschalen?","answer":"Die Govinda Flohsamenschalen stammen aus kontrolliert biologischem Anbau in Indien. Sie werden aus den Samen der Pflanze Plantago ovata gewonnen und sind f\u00fcr ihre hohe Qualit\u00e4t und Reinheit bekannt. Durch den biologischen Anbau wird sichergestellt, dass keine k\u00fcnstlichen Zusatzstoffe verwendet werden, und die Schalen erhalten ihre nat\u00fcrliche Reinheit. Dies gew\u00e4hrleistet ein hochwertiges Endprodukt, das die Anforderungen gesundheitsbewusster Verbraucher erf\u00fcllt."},{"question":"Gibt es allergene Bestandteile in diesem Produkt?","answer":"Govinda Flohsamenschalen Bio k\u00f6nnen Spuren von Erdn\u00fcssen, Schalenfr\u00fcchten, Sesam und Soja enthalten. Es ist wichtig, dies zu beachten, wenn Sie eine Allergie gegen diese Zutaten haben. Obwohl die Flohsamenschalen selbst keine derartigen Allergene enthalten, kann die M\u00f6glichkeit einer Kontamination nicht ausgeschlossen werden. 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Inhaltsstoffe<\/h2>
100 % Flohsamenschalen* (Indien). *Aus kontrolliert biologischem Anbau.<\/p>

Inhaltsstoffe<\/h2>
100 % Flohsamenschalen* (Indien). *Aus kontrolliert biologischem Anbau.<\/p>

Ingredienti<\/h2>
100 % bucce di psyllium* (India). *Da agricoltura biologica controllata.<\/p>

Avvisi legali<\/h2>
La dose giornaliera raccomandata non deve essere superata. Gli integratori alimentari non sostituiscono una dieta varia ed equilibrata e uno stile di vita sano. Tenere fuori dalla portata dei bambini.<\/p>","fr_CH":"

Ingr\u00e9dients<\/h2>
100 % coquilles de psyllium* (Inde). *Issue d'une culture biologique contr\u00f4l\u00e9e.<\/p>

Product Details<\/h2>
Govinda Organic Psyllium Husks are a fiber-rich food, ideal for conscious nutrition. The husks grown in India have the remarkable ability to swell up to 20 times their volume, providing a valuable source of dietary fiber.<\/p>

Ingredients<\/h2>
100% psyllium husks* (India). *From controlled organic farming.<\/p>

Application<\/h2>
Mix up to twice daily 1 to 2 teaspoons of psyllium husks in at least 0.25 l of liquid and consume. They can also be added to juices, whey, almond or rice milk after a swelling time of 10 minutes and are excellent for thickening puddings, fruit compotes, and soups.<\/p>

Inhaltsstoffe<\/h2>
100 % Flohsamenschalen* (Indien). *Aus kontrolliert biologischem Anbau.<\/p>

Ingredienti<\/h2>
100 % bucce di psyllium* (India). *Da agricoltura biologica controllata.<\/p>

Ingr\u00e9dients<\/h2>
100 % coquilles de psyllium* (Inde). *Issue d'une culture biologique contr\u00f4l\u00e9e.<\/p>

Product Details<\/h2>
Govinda Organic Psyllium Husks are a fiber-rich food, ideal for conscious nutrition. The husks grown in India have the remarkable ability to swell up to 20 times their volume, providing a valuable source of dietary fiber.<\/p>

Ingredients<\/h2>
100% psyllium husks* (India). *From controlled organic farming.<\/p>

Application<\/h2>
Mix up to twice daily 1 to 2 teaspoons of psyllium husks in at least 0.25 l of liquid and consume. They can also be added to juices, whey, almond or rice milk after a swelling time of 10 minutes and are excellent for thickening puddings, fruit compotes, and soups.<\/p>

Inhaltsstoffe<\/h2>
100 % Flohsamenschalen* (Indien). *Aus kontrolliert biologischem Anbau.<\/p>

Inhaltsstoffe<\/h2>100 % Flohsamenschalen* (Indien). *Aus kontrolliert biologischem Anbau.<\/p>

Inhaltsstoffe<\/h2>100 % Flohsamenschalen* (Indien). *Aus kontrolliert biologischem Anbau.<\/p>

Ingredienti<\/h2>100 % bucce di psyllium* (India). *Da agricoltura biologica controllata.<\/p>

Avvisi legali<\/h2>La dose giornaliera raccomandata non deve essere superata. Gli integratori alimentari non sostituiscono una dieta varia ed equilibrata e uno stile di vita sano. Tenere fuori dalla portata dei bambini.<\/p>","fr_CH":"

Ingr\u00e9dients<\/h2>100 % coquilles de psyllium* (Inde). *Issue d'une culture biologique contr\u00f4l\u00e9e.<\/p>

Product Details<\/h2>Govinda Organic Psyllium Husks are a fiber-rich food, ideal for conscious nutrition. The husks grown in India have the remarkable ability to swell up to 20 times their volume, providing a valuable source of dietary fiber.<\/p>

Ingredients<\/h2>100% psyllium husks* (India). *From controlled organic farming.<\/p>

Application<\/h2>Mix up to twice daily 1 to 2 teaspoons of psyllium husks in at least 0.25 l of liquid and consume. They can also be added to juices, whey, almond or rice milk after a swelling time of 10 minutes and are excellent for thickening puddings, fruit compotes, and soups.<\/p>

Inhaltsstoffe<\/h2>100 % Flohsamenschalen* (Indien). *Aus kontrolliert biologischem Anbau.<\/p>

Ingredienti<\/h2>100 % bucce di psyllium* (India). *Da agricoltura biologica controllata.<\/p>

Ingr\u00e9dients<\/h2>100 % coquilles de psyllium* (Inde). *Issue d'une culture biologique contr\u00f4l\u00e9e.<\/p>

Product Details<\/h2>Govinda Organic Psyllium Husks are a fiber-rich food, ideal for conscious nutrition. The husks grown in India have the remarkable ability to swell up to 20 times their volume, providing a valuable source of dietary fiber.<\/p>

Ingredients<\/h2>100% psyllium husks* (India). *From controlled organic farming.<\/p>

Application<\/h2>Mix up to twice daily 1 to 2 teaspoons of psyllium husks in at least 0.25 l of liquid and consume. They can also be added to juices, whey, almond or rice milk after a swelling time of 10 minutes and are excellent for thickening puddings, fruit compotes, and soups.<\/p>

Inhaltsstoffe<\/h2>100 % Flohsamenschalen* (Indien). *Aus kontrolliert biologischem Anbau.<\/p>

Inhaltsstoffe<\/h2>
100 % Flohsamenschalen* (Indien). *Aus kontrolliert biologischem Anbau.<\/p>

Inhaltsstoffe<\/h2>
100 % Flohsamenschalen* (Indien). *Aus kontrolliert biologischem Anbau.<\/p>

Ingredienti<\/h2>
100 % bucce di psyllium* (India). *Da agricoltura biologica controllata.<\/p>

Avvisi legali<\/h2>
La dose giornaliera raccomandata non deve essere superata. Gli integratori alimentari non sostituiscono una dieta varia ed equilibrata e uno stile di vita sano. Tenere fuori dalla portata dei bambini.<\/p>","fr_CH":"

Ingr\u00e9dients<\/h2>
100 % coquilles de psyllium* (Inde). *Issue d'une culture biologique contr\u00f4l\u00e9e.<\/p>

Product Details<\/h2>
Govinda Organic Psyllium Husks are a fiber-rich food, ideal for conscious nutrition. The husks grown in India have the remarkable ability to swell up to 20 times their volume, providing a valuable source of dietary fiber.<\/p>

Ingredients<\/h2>
100% psyllium husks* (India). *From controlled organic farming.<\/p>

Application<\/h2>
Mix up to twice daily 1 to 2 teaspoons of psyllium husks in at least 0.25 l of liquid and consume. They can also be added to juices, whey, almond or rice milk after a swelling time of 10 minutes and are excellent for thickening puddings, fruit compotes, and soups.<\/p>

Inhaltsstoffe<\/h2>
100 % Flohsamenschalen* (Indien). *Aus kontrolliert biologischem Anbau.<\/p>

Ingredienti<\/h2>
100 % bucce di psyllium* (India). *Da agricoltura biologica controllata.<\/p>

Ingr\u00e9dients<\/h2>
100 % coquilles de psyllium* (Inde). *Issue d'une culture biologique contr\u00f4l\u00e9e.<\/p>

Product Details<\/h2>
Govinda Organic Psyllium Husks are a fiber-rich food, ideal for conscious nutrition. The husks grown in India have the remarkable ability to swell up to 20 times their volume, providing a valuable source of dietary fiber.<\/p>

Ingredients<\/h2>
100% psyllium husks* (India). *From controlled organic farming.<\/p>

Application<\/h2>
Mix up to twice daily 1 to 2 teaspoons of psyllium husks in at least 0.25 l of liquid and consume. They can also be added to juices, whey, almond or rice milk after a swelling time of 10 minutes and are excellent for thickening puddings, fruit compotes, and soups.<\/p>

Inhaltsstoffe<\/h2>
100 % Flohsamenschalen* (Indien). *Aus kontrolliert biologischem Anbau.<\/p>

Govinda Flohsamenschalen Bio

Product information

Organic Psyllium Husk from India for Conscious Nutrition

100% Organic psyllium husks from India

High in fiber with 85.1 g per 100 g

Gluten-free and lactose-free for easy integration

Vegan and versatile in many recipes

Swells up to 20 times for a better feeling of fullness

Easy to use in drinks and food

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