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Healing clay has been valued in natural medicine for centuries. This simple remedy stimulates the stomach, intestines and your digestion, and promotes healthy skin – all without chemicals. But what is behind this time-honoured natural remedy, and how does it actually work?

Barley grass is one of the healthiest foods, combining a unique mix of nutrients, vitamins, minerals, phytochemicals and antioxidants. It is considered an immune booster and supports our gut. How can you benefit from its wealth of vital nutrients?

High cholesterol, diabetes, sugar cravings, digestive problems, excess weight – these are just some of the conditions where apple cider vinegar can have a regulating effect. Few other home remedies are credited with such a wide range of benefits. What is really behind the miracle of apple cider vinegar?