Miradent Xylitol Kaugummi Mint

Sweet and low-calorie – that’s how sugar substitutes lure consumers in countless products. They offer the possibility to reduce sugar intake without sacrificing taste. But while they promise us a sugar-free world, new concerns keep emerging. Are these substitutes really a solution for a healthy life or do they harbour unknown risks?

It often starts unnoticed – a slight twinge when eating ice cream, a sensitive tooth when brushing. What looks harmless can have serious consequences: caries is one of the most common diseases worldwide. The sneaky part: caries develops gradually and often becomes noticeable only when it is already too late. What causes caries and what can you do preventively to keep your teeth healthy?

More than just a breath freshener: mouthwashes can fight plaque, reduce bacteria and even help prevent gum inflammation. When is a mouthwash actually useful and what should you consider when buying and using it?