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Regular blood glucose monitoring in diabetes can reduce the risk of heart attack, stroke and blindness by 50% and helps ensure your treatment goals are met. How can you reliably measure your blood glucose yourself and what should be taken into account?

A well-stocked first aid kit should definitely be in every household – even if it only contains plasters. Many different life‑saving first aid kits with varying equipment are offered. Which one is best suited to your personal needs?

We all want to live pain-free. Pain can occur in many places — head, back or abdomen — and can significantly affect our wellbeing. Given the variety of painkillers, the question arises: which is the ideal remedy to find relief?