NATURFABRIK Magnesium-L-Threonat caps

Methionine is a key building block of life, without which many processes in the human body could not proceed. An inconspicuous but powerful amino acid is indispensable for humans. But why is methionine so important for our health?

Once considered a wonder remedy from grandma's home pharmacy, cod liver oil is enjoying a real comeback today. Rich in healthy omega-3 fatty acids and a good source of vitamins A, D and E, it is credited with numerous health-promoting properties. What is cod liver oil and what can it do? 

Potassium is a true power mineral that keeps our body running at full speed – it controls nerve impulses, regulates blood pressure and ensures our heart beats in the right rhythm. But an imbalance can have dangerous consequences – from muscle cramps to serious heart problems. The good news: with the right diet you can actively manage potassium levels. Which foods are the best potassium providers?