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Few people like to talk about this delicate topic: enlarged haemorrhoids. People fear the examination and are often reluctant to consult a doctor for a long time. In most cases this is unnecessary, since these embarrassing complaints are usually benign. Why is it important to start treatment in time – and what can you do yourself?

What many do not say affects millions of people worldwide: an uncontrollable urge to urinate when laughing, a few drops when sneezing or the constant feeling of needing a toilet nearby. Incontinence is often kept secret, associated with shame and frustration, and can affect both physical and mental well‑being. How can symptoms be relieved and quality of life improved? 

A stressed, overloaded or imbalanced gut can have far‑reaching consequences for our overall well‑being. This is where a gut reset comes in: with targeted measures, the natural balance of the gut flora should be restored and the body strengthened from the inside out. What is meant by a gut reset and what benefits does it bring to your gut?