Nicole Diem Lesebrille 2.00dpt Valencia blau

The eyes are one of the most valuable sensory organs that make the world experienceable in all its facets. Yet we often pay attention to their health only when problems occur. Regular care and prevention can help to detect and avoid eye problems at an early stage. But how can we best protect our eyes in everyday life?

Our eyes are exposed to countless challenges every day – from the blue light of screens to harmful UV radiation. Yet there are two nutrients that act like a natural shield for our vision: lutein and zeaxanthin. They filter harmful light, reduce oxidative stress and may even lower the risk of age‑related eye diseases. But how exactly do these powerful carotenoids work?

For many, nail polish is the signature of their look and creative nail design is often an essential part of individual style. Nail polishes impress with the variety of palettes and the saturation of colour tones. What types of nail polishes are there and what properties should they have?