OHROPAX Schlafmaske 3D blau

Many people sleep enough but often feel tired and exhausted during the day. A possible cause is obstructive sleep apnea (OSA). This disorder can increase the risk of further health problems and significantly impair quality of life. But what exactly is sleep apnea and how can it be detected early?

Restorative sleep is one of the most important health measures. Chronic lack of sleep makes you ill and favours headaches, concentration and memory problems as well as a markedly reduced performance capacity. What can be done to improve sleep quality?

In our digital world, eye complaints are no longer uncommon. Whether due to long hours of screen work, allergies or environmental influences — our eyes are under constant strain every day. Eye drops can work wonders: they provide moisture, relieve irritation and protect the delicate surface of the eye. What are eye drops and what should be considered when using them?