PHYTOMED Nr20 Kalium aluminium sulfuricum Tablette 12 D

Potassium is a true power mineral that keeps our body running at full speed – it controls nerve impulses, regulates blood pressure and ensures our heart beats in the right rhythm. But an imbalance can have dangerous consequences – from muscle cramps to serious heart problems. The good news: with the right diet you can actively manage potassium levels. Which foods are the best potassium providers?

As an organic sulfur compound, MSM is becoming increasingly popular in naturopathy and sports because it is said to have anti‑inflammatory, pain‑relieving and regeneration‑promoting properties. It is present in every cell and is thought to relieve joint pain, allergies and stress while strengthening defences. What is MSM and how can you benefit from it?

Whether energy production, skin regeneration or coping with stress – pantothenic acid is involved in many vital processes. It ensures smooth metabolism, supports the immune system and contributes to mental performance. But how can you ensure the body is optimally supplied?