PHYTOMED Yunnan Baiyao Sport Spray White

One spray — and you can breathe freely again! Nasal sprays are real everyday heroes for a blocked nose, whether due to a cold, allergy or dry air. They act quickly but can cause dependence with prolonged use. How do nasal sprays work, what active ingredients do they contain and how should they be used correctly?

Bath additives turn an everyday bath into a relaxing ritual and can, depending on their ingredients, not only nourish the skin but also calm the mind. They offer a variety of scents and active ingredients that enhance well‑being and relieve everyday stress. Whether nourishing, calming or invigorating – there is a bath additive for every need. But which bath additives suit you best?

This plant has been used as a remedy since antiquity and is now regarded as the go-to plant for sleep disorders. Valerian improves falling asleep and staying asleep, has a calming effect and helps with nervous restlessness. How can you use this time-honoured plant?