Rapunzel Creme gebrannte Mandel mit Kokosblütenzucker

These inconspicuous kernels, which botanically are not true nuts, are packed with valuable nutrients. Whether as a crunchy snack, creamy milk alternative or fine butter: almonds have long secured their place in modern diets. They are a perfect source of plant protein, healthy fats and fibre as well as antioxidants, vitamins and minerals. What makes almonds such a wholesome all-rounder?

Shea butter, the golden elixir of skin care, has become indispensable in many beauty products. Derived from the nuts of the shea tree, this natural ingredient is highly valued in African tradition and is winning over skincare enthusiasts worldwide. But what makes shea butter so special and why is it considered a secret tip for healthy, radiant skin?

These bright red fruits are mostly known as tea or jam: rose hips. But they are much more than just a tasty food. Rose hips belong to wild roses and score with vitamin C, carotenoids, polyphenols and galactolipids, which help relieve symptoms of osteoarthritis. What does this native superfruit contain?